In this episode, the hosts of Fast Talk are joined by Erin Carson— a strength coach who has worked with some of the world's best cyclists, triathletes, and runners. Tune in to discover how female athletes can get the most from their time in the gym.
Episode description from Fast Talk on Spotify
Podcast: Fast Talk
Hosts: Julie Young & Dede Barry
Episode: The Importance of Strength Training for the Female Endurance Athlete
Guest: Erin Carson
