In this episode of Aging Powerfully, Melissa Grelo is joined by Lume W+H co-founder Dr. Amy Louis-Bayliss to reveal seven essential metrics that can transform how you view your health. Dr. Amy explains why these key metrics matter, when you should start monitoring them, and how often to check in. Discover what these figures indicate about your current wellbeing and what they could mean for your future.
Podcast: Aging Powerfully with Melissa Grelo
Host: Melissa Grelo
Episode: The 7 Metrics You Should Know About Your Health with Dr. Amy Louis-Bayliss
Guest: Dr. Amy Louis-Bayliss
