In this episode of Totum Wellness Podcast, hosts Tim and Stacy Irvine sit down with Lume's exercise physiologist, Nikki Fraser. With over 20 years of experience in personal training, group coaching, and movement assessments, Nikki is on a mission to help people unlock their full athletic potential-whether they're elite athletes or just starting their fitness journey. Tune in to hear her groundbreaking insights from her academic background in health psychology and kinesiology, plus cutting-edge assessments that can transform your health and longevity.
Episode description from Totum Wellness Podcast on Spotify
Podcast: Totum Wellness Podcast
Hosts: Tim & Stacy Irvine
Episode: Stop Guessing! These 3 Health Checks Reveal the Truth With Nikki Fraser
Guest: Nikki Fraser
