Osteoporosis Canada's website offers a variety of resources to support individuals living with osteoporosis and those seeking to learn more about the condition, including:
- Educational programs: This includes webinars, podcasts, and a six-week virtual program for those with osteoporosis called Living Well with Osteoporosis.
- Exercise resources: A series of exercise recommendations called Too Fit to Fracture, and a video series that tells the stories of people with osteoporosis.
- Nutrition resources: Information about calcium-rich food sources, such as calcium-fortified soy, almond, and rice beverages.
- Information line: A bilingual toll-free information line.
- Publications: Accessible for free through the website.
- Referrals: Can refer people to self-help groups and community resources.
Access Osteoporosis Canada HERE
