This podcast helps women who lift weights get stronger and fuel themselves without obsessing over food. In this episode Amanda Thebe discusses the misinformation menopausal women face, unethical marketing practices in diet and fitness, and the importance of choosing ethical coaches.
Podcast: Fuel Your Strength
Host: Steph Gaudreau
Episode: Navigating Midlife Changes: Perimenopause and Fitness
Guest: Amanda Thebe
