In this episode of Dare to Lead, host Brené Brown talks with the author of the #1 New York Times bestseller, Atomic Habits, which has sold more than 5 million copies worldwide and been translated into more than 50 languages. In Part 1 of this series, Brené and James talk specifically about developing identity-based habits and how we can become the architects of those habits, not the victims of them. They also talk about the intersection their work and how our mindsets and our systems can set us up for success. Tune in and meet James, hear his story, and take in his insights into how he developed such a deep understanding of the importance of consistency over intensity when it comes to forming habits that last.
Episode description from Dare to Lead on Spotify
Episode: Brené with James Clear on Atomic Habits, Part 1 of 2
Podcast: Dare to Lead with Brené Brown
Host: Brené Brown
Guest: James Clear
